Month: June 2024

A new fitness trend, “Cozy Cardio,” has taken the internet by storm. I think it’s a great way to encourage people to get up and move because, obviously, this country needs it.

Jase Medical: Exclusive Discount for my Viewers! Promo code ‘COOPER’ http://www.Jase.com/Cooper

Full videos used in this episode:

@hope_zuckerbrow

cozy cardio🫶🏻 #fyp #cardio #cozy #weightloss #walkingpad

♬ Blue Moon – Muspace Lofi

@hope_zuckerbrow

cozy cardio club 4ever💗 #foryou #cardio #weightloss #workout #cozy #cozyathome #walkingpad

♬ hospital beach – Cottonwood Firing Squad

@emmafituk_

cosy cardio >>>> this is your sign to romanticise movement🥰☁️🧘🏼‍♀️💗🧸 Put your favourite gym outfit/ pyjamas/ cosy clothes on, light some candles, make yourself a hot drink, put a feel good film on and do some movement in the comfort of your own home!! 🫶🏼 Cozy cardio is one example of a very much needed mindset shift: from thinking exercise always has to be sweating your ass off in the gym, getting your heart rate up in a busy gym with harsh lighting and loud music 👉🏼 to honouring that exercise can be whatever feels good to you! Exercise isn’t only good for building muscle/ burning calories it’s also such a good stress relief and endorphin boost!! It’s a form of self-care🥰 #hotgirlwalks are one of the bestttttt ways to increase your energy expenditure (walking is SO underrated for fat loss) but even if you don’t have a walking pad at home- you can create a similar vibe doing some yoga, Pilates, watching a YouTube workout / dance workout !! I’ve definitely been prioritising wellness over intensity and listening to my body more. Sometimes I just don’t fancy doing a heavy weight sesh but setting up a vibe like this 👆🏼 (watching the grinch, christmas tree up, candles, a hot drink and little Bella getting involved 🐱😭🫶🏼) means I’m still getting in my steps, I’m staying active but it’s also a fun cute and cosy activity which makes me feel good!!!! let me know if you’re getting in with the cosy cardio club 🤝🏼🧸💅🏼 #cosy #cosycardio #cardio #fyp #trend #homeworkout #cosyvibes #romanticiseyourlife #cosyhome #christmas #walkingpad #treadmill #cardioworkout #homeworkouts #selflove #selflovejourney #exerciseismedicine #fitnessmotivation #motivation #fitnessgirl #hometraining #onlinecoach #trainingtips #foryou #easyworkout

♬ Lovin On Me – Jack Harlow

@nikkiblackketter

*excuse my morning appearance lol* Ive got no shot at getting in my 10k steps a day unless I start it off like this + making it as easy and vibey and comfortable as possible and it goes by SO FAST – highly recommend #cozycardio

♬ Original Mii Channel Theme – VideoGameOST

@hope_zuckerbrow

this speech> #fyp #weightloss #transformation

♬ Unbroken (Motivational Speech) – Bobby Maximus & Motiversity

@hope_zuckerbrow

and thats on ✨balance✨ #fitness #foodie #healthylifestyle #workout #lol #gymtok #balancedlifestyle #fitnessjourney

♬ original sound – lianne

@hope_zuckerbrow

Replying to @𝒜𝒹𝓇𝒾𝒶𝓃𝒶𝓑𝓪𝓾𝓽𝓲𝓼𝓽𝓪

♬ original sound – hope

Don’t forget to like this video, subscribe to our YouTube channel, and ring the notification bell so you never miss a future upload! https://www.youtube.com/@TheCommentsSection/videos?sub_confirmation=1

Become a DailyWire+ subscriber today to get exclusive weekly content! https://bit.ly/3UHJmVf

Check out the Brett Cooper collection now: http://bit.ly/3On9jrP

Follow Brett Cooper on social media:
Instagram — https://www.instagram.com/imbrettcooper/?hl=en
Twitter — https://twitter.com/imbrettcooper
Facebook — https://www.facebook.com/BrettCooperDW

#TheCommentsSection #BrettCooper #DailyWire #Reaction #React #Politics #Culture #Entertainment #TikTok #tcs #otc #cozycardio #fitnesstrends #workoutsforgirls #femininity #cardio